The Many Benefits Of Loose Green Tea

They say an apple a day keeps the doctor away, well my more updated version of "a cup of loose green tea a day keeps sickness at bay" is just as effective. Want to know why? There have been several studies that linked drinking approximately five cups of tea a day to a better and improved immune system.

There are just so many people today getting flu shots, take several vitamins a day, and there are some that still get sick. Some of them have turned to alternative medicine and natural remedies for the common cough and cold. What is important is that our immune system is strong and can fight these common bacteria all by themselves. So to do that, one needs to reinforce the immune system, to help defend from pathogen. Eating a balanced healthy meal everyday is one way of doing that. The other natural remedy that some people like is to drink cups of loose green tea or any other natural tea like blooming tea.

According to Dr. Jack F. Bukowski, one of the researchers at Brigham and Women’s Hospital in Boston and the famous Harvard Medical School, "We worked out the molecular aspects of this tea component in the test tube and then tested it on a small number of people to see if it actually worked in human beings and the result gave clear proof that five cups of tea a day sharpened the body's disease defenses."

Studies and research have been done extensively to determine the positive effects of tea and most results point out that drinking tea is indeed a health booster. This may be because of the effect it has on our immune system aside of course from the other known benefits of tea. So what are you waiting for? Brew your favorite cup of tea and feel a new and healthier you.


Want to know more about the many benefits of loose green tea and different varieties of tea? Check out www.bloomingteasite.com